Track A — Clean Data Recovery
Restores ONLY Connor's real Track A data. Filters out cooking entries, test data, and automated prompts. Each category restored separately with confirmation.
Current IDB State
feedback_notes
—
coach_conversations
—
coach_threads
—
exercise_events
—
coach_queue
—
1. Feedback Notes (Track A only)
Fetch & Filter Feedback
Restore → IDB
2. Coach Conversations
Fetch & Filter Coach
Restore → IDB
3. Exercise Events (embedded backup)
Preview Exercise Backup
Restore → IDB
Verify — Re-read IDB Counts
← Back to Hub