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var(--accent)}.history-session-header{display:flex;align-items:center;gap:10px}.history-session-date{font-size:12px;color:var(--text-muted);width:44px;flex-shrink:0}.history-session-title{font-size:14px;color:#fff;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.history-session-meta{font-size:12px;color:var(--text-muted);margin-top:1px}.history-session-ease{font-size:16px;flex-shrink:0}.history-session-chevron{font-size:10px;color:var(--text-dim);flex-shrink:0}.history-session-detail{margin-top:10px;padding-top:10px;border-top:1px solid rgba(255,255,255,.05)}.history-exercise-row{display:flex;justify-content:space-between;padding:4px 0;font-size:13px}.history-exercise-name{color:var(--text-secondary);flex:1;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;margin-right:8px}.history-exercise-score{color:#fff;font-weight:600;flex-shrink:0}.history-session-notes{margin-top:8px;padding:6px 8px;background:var(--card-dark);border-radius:6px;font-size:12px;color:var(--text-secondary)}.lesson-badge{display:inline-block;margin-left:6px;font-size:10px;padding:1px 5px;border-radius:3px;font-weight:600;vertical-align:middle}.lesson-badge.baseline{background:var(--red);color:#fff}.lesson-badge.retest{background:var(--orange);color:#fff}.library-search{width:100%;padding:10px 12px;background:var(--card);border:1px solid var(--border);border-radius:8px;color:var(--text);font-size:14px;margin-bottom:10px}.library-filters{display:flex;gap:6px;margin-bottom:12px;overflow-x:auto;padding-bottom:4px}.library-list{display:flex;flex-direction:column;gap:2px}.library-row{background:var(--card);border-radius:8px;padding:12px 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12px}.exercise-detail-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:8px}.exercise-detail-name{font-size:18px;font-weight:700;color:#fff}.exercise-detail-close{background:none;border:none;color:var(--text-muted);font-size:18px;cursor:pointer;padding:4px}.exercise-detail-tags{display:flex;flex-wrap:wrap;gap:4px;margin-bottom:12px}.detail-tag{font-size:11px;padding:2px 8px;border-radius:10px;font-weight:500}.detail-tag.body-region{background:#6c5ce726;color:var(--purple);border:1px solid rgba(108,92,231,.3)}.detail-tag.equipment{background:#4a9eff26;color:var(--blue);border:1px solid rgba(74,158,255,.3)}.exercise-detail-content{display:flex;flex-direction:column;gap:4px}.detail-section{padding:10px 0;border-top:1px solid rgba(255,255,255,.05)}.detail-setup{font-size:13px;color:var(--text-secondary);line-height:1.5;white-space:pre-wrap}.detail-svg{margin-top:4px;background:#fff;border-radius:8px;padding:8px;overflow:hidden}.detail-svg svg{width:100%;height:auto}.builder-today{padding-bottom:8px}.builder-header{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:8px}.builder-title{font-size:20px;font-weight:700;color:var(--text-primary)}.builder-date{font-size:13px;color:var(--text-muted)}.builder-prompt{font-size:20px;font-weight:700;color:var(--text-primary);margin-top:12px}.builder-prompt-sub{font-size:13px;color:var(--text-muted);margin-bottom:8px}.builder-divider{border-top:1px solid rgba(255,255,255,.06);margin:12px 0}.warmup-fixed{padding:14px 16px;background:#1a1a0d;border:1.5px solid #665;border-radius:12px;display:flex;justify-content:space-between;align-items:center;margin-bottom:4px}.warmup-left{display:flex;align-items:center;gap:10px}.warmup-icon{font-size:18px}.warmup-name{font-size:15px;color:#eee;font-weight:600}.warmup-meta{font-size:12px;color:#776}.warmup-toggle{font-size:13px;color:#ca5;cursor:pointer}.body-region-chips{display:flex;flex-direction:column;gap:8px;margin-bottom:12px}.chip{display:flex;justify-content:space-between;align-items:center;padding:14px 16px;border-radius:12px;cursor:pointer;transition:all .15s;border:1.5px solid #282828;background:#161616;-webkit-user-select:none;user-select:none;width:100%;text-align:left;color:inherit;font:inherit}.chip:hover{border-color:#444}.chip-selected{background:#0d1a2f;border-color:#4a9eff}.chip-overdue{border-color:#442020;background:#1a1010}.chip-overdue.chip-selected{background:#1a1030;border-color:#4a9eff}.chip-left{display:flex;align-items:center;gap:12px}.chip-check{width:22px;height:22px;border-radius:6px;border:2px solid #444;display:flex;align-items:center;justify-content:center;font-size:14px;color:transparent;transition:all .15s;flex-shrink:0}.chip-selected .chip-check,.chip-check.checked{border-color:#4a9eff;background:#4a9eff;color:#fff}.chip-name{font-size:15px;color:#eee;font-weight:500}.chip-last{font-size:12px;color:#666;margin-top:1px}.chip-last.overdue{color:#d44}.chip-right{text-align:right}.chip-exercises{font-size:13px;color:#555}.chip-overdue-badge{display:inline-block;padding:2px 8px;background:#2a1010;border-radius:10px;font-size:11px;color:#d44;font-weight:600}.config-row{display:flex;gap:10px;margin-bottom:12px}.config-group{flex:1}.config-label{font-size:11px;color:#666;margin-bottom:6px;text-transform:uppercase;letter-spacing:1px}.time-row{display:flex;gap:6px}.time-btn{flex:1;padding:10px 0;text-align:center;background:#1a1a1a;border:1.5px solid #333;border-radius:8px;font-size:14px;color:#888;cursor:pointer;-webkit-user-select:none;user-select:none}.time-btn.selected{background:#0d1a2f;border-color:#4a9eff;color:#4a9eff;font-weight:600}.profile-select{width:100%;padding:10px 12px;background:#1a1a1a;border:1.5px solid #333;border-radius:8px;font-size:14px;color:#aaa;-webkit-appearance:none;-moz-appearance:none;appearance:none;cursor:pointer}.cta{display:block;width:100%;padding:16px;background:#4a9eff;color:#fff;border:none;border-radius:12px;font-size:17px;font-weight:700;cursor:pointer;text-align:center}.cta.disabled,.cta:disabled{background:#333;color:#666;cursor:default}.cta-count{font-size:13px;text-align:center;color:#666;margin-bottom:8px}.section-label{font-size:11px;color:#666;text-transform:uppercase;letter-spacing:1.5px;margin-bottom:8px}.quick-item{padding:14px 16px;background:#161616;border-radius:12px;display:flex;justify-content:space-between;align-items:center;cursor:pointer;margin-bottom:8px}.quick-left{display:flex;align-items:center;gap:12px}.quick-icon{font-size:20px}.quick-name{font-size:15px;color:#eee}.quick-meta{font-size:12px;color:#555}.quick-arrow{font-size:18px;color:#4a9eff}.mode-toggle{text-align:center;margin-top:8px}.mode-toggle-btn{background:none;border:none;color:#4a9eff;font-size:13px;cursor:pointer;padding:8px 16px}.pace-keeper{display:flex;align-items:center;gap:8px;padding:8px 14px;background:var(--card);border-radius:10px;margin-bottom:12px;border:1px solid var(--border);transition:border-color .3s,background .3s}.pace-keeper.pace-warning{border-color:var(--accent);background:#ffa50014}.pace-keeper.pace-overtime{border-color:var(--red);background:#e74c3c1a}.pace-time{font-size:20px;font-weight:700;font-variant-numeric:tabular-nums;color:#fff}.pace-warning .pace-time{color:var(--accent)}.pace-overtime .pace-time{color:var(--red)}.pace-target{font-size:13px;color:var(--text-muted);flex:1}.pace-reset{background:none;border:1px solid var(--border);border-radius:6px;color:var(--text-muted);font-size:16px;padding:4px 10px;cursor:pointer;line-height:1}.pace-reset:active{border-color:var(--accent);color:var(--accent)}.weekly-coverage-section{margin:12px 0;background:#4a9eff14;border:1px solid rgba(74,158,255,.2);border-radius:8px;padding:12px}.trained-categories{display:flex;flex-wrap:wrap;gap:6px;margin-top:6px}.trained-category-chip{display:inline-block;padding:4px 12px;border-radius:12px;font-size:13px;font-weight:500;background:#4a9eff26;color:var(--blue);border:1px solid rgba(74,158,255,.3)}.session-preview{padding-bottom:24px}.preview-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:4px}.preview-header h2{font-size:18px;font-weight:700;color:#fff;margin:0}.preview-edit{background:none;border:none;color:var(--blue);font-size:13px;cursor:pointer;padding:4px 8px}.preview-summary{font-size:13px;color:var(--text-muted);margin-bottom:16px}.block-label{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:1px;padding:12px 0 6px}.block-label.main{color:var(--text)}.block-label.skill{color:var(--purple)}.preview-exercise{display:flex;align-items:center;gap:8px;padding:12px 14px;background:var(--card);border-radius:10px;margin-bottom:6px}.preview-exercise .ex-name{flex:1;font-size:14px;color:#fff;font-weight:500}.preview-exercise .ex-detail{font-size:13px;color:var(--text-muted)}.preview-exercise button{background:none;border:1px solid var(--border);color:var(--text-muted);font-size:12px;padding:3px 10px;border-radius:6px;cursor:pointer}.preview-exercise button:active{border-color:var(--accent);color:var(--accent)}.add-exercise{display:block;width:100%;padding:12px;margin:8px 0 16px;background:var(--card);border:1px dashed var(--border-light);border-radius:10px;color:var(--blue);font-size:14px;cursor:pointer;text-align:center}.add-exercise:active{border-color:var(--blue)}.save-template{display:block;width:100%;padding:12px;margin-top:8px;background:none;border:1px solid var(--border);border-radius:10px;color:var(--text-secondary);font-size:14px;cursor:pointer;text-align:center}.save-template:active{border-color:var(--accent);color:var(--accent)}.superset-bracket{background:var(--card);border-radius:10px;padding:10px 14px;margin-bottom:6px;border-left:3px solid var(--blue)}.superset-label{font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:.5px;color:var(--blue);margin-bottom:8px}.superset-items{display:flex;flex-direction:column;gap:8px}.superset-item{display:flex;align-items:center;gap:8px;flex-wrap:wrap}.superset-item .ex-name{font-size:14px;color:#fff;font-weight:500}.superset-item .mastery-badge{font-size:10px;padding:1px 6px;border-radius:8px;margin-left:6px;font-weight:600}.superset-item .mastery-badge.current{background:#4a9eff26;color:var(--blue)}.superset-item .mastery-badge.mastered{background:#33dd9926;color:#3d9}.superset-item .mastery-badge.unlocked{background:#ffa50026;color:var(--accent)}.superset-item .ex-detail{font-size:13px;color:var(--text-muted)}.superset-item .ex-swap{background:none;border:1px solid var(--border);color:var(--text-muted);font-size:11px;padding:2px 8px;border-radius:4px;cursor:pointer;margin-left:auto}.superset-item .ex-swap:active{border-color:var(--accent);color:var(--accent)}.skill-trees-tab .tree-category{margin-bottom:20px}.skill-trees-tab .tree-chain{background:var(--card);border-radius:10px;padding:12px;margin-bottom:6px;display:flex;flex-wrap:wrap;gap:8px;align-items:center}.level-up-btn{background:none;border:1px solid rgba(51,221,153,.3);color:#3d9;font-size:10px;padding:1px 6px;border-radius:4px;cursor:pointer}.level-up-btn:active{background:#33dd991a}.journey-stats{display:flex;gap:8px;margin-bottom:16px}.journey-stat-card{flex:1;text-align:center;padding:8px 4px;background:var(--card);border-radius:8px;border-left:3px solid}.journey-stat-value{font-size:20px;font-weight:700}.journey-stat-label{font-size:10px;color:var(--text-secondary);margin-top:2px}.journey-card{background:var(--card);border-radius:12px;padding:14px 16px;margin-bottom:8px;cursor:pointer;border-left:3px solid var(--blue);transition:all .15s ease}.journey-card.stalled{border-left-color:var(--orange)}.journey-card.ready_to_level_up{border-left-color:var(--green)}.journey-card-header{display:flex;justify-content:space-between;align-items:center}.journey-card-title{display:flex;align-items:center;gap:8px;font-size:15px;font-weight:600;color:var(--text)}.journey-card-category{font-size:11px;color:var(--text-muted);font-weight:400}.journey-card-progress-text{font-size:12px;color:var(--text-secondary)}.journey-card-current{font-size:13px;color:var(--text-secondary);margin-top:6px}.journey-card-status{font-size:12px;margin-top:4px}.journey-card-status.next{color:var(--text-muted)}.journey-card-status.stalled{color:var(--orange)}.journey-progress-bar{height:3px;background:var(--input-bg);border-radius:2px;margin-top:8px;overflow:hidden}.journey-progress-fill{height:100%;border-radius:2px;background:linear-gradient(90deg,var(--blue),var(--green))}.journey-chain{margin-top:12px;padding-top:12px;border-top:1px solid var(--border)}.journey-chain-exercise{display:flex;align-items:center;gap:8px;padding:6px 8px;border-radius:6px;margin-bottom:2px}.journey-chain-exercise.current{background:#4a9eff14}.journey-dot{width:8px;height:8px;border-radius:50%;flex-shrink:0}.journey-dot.mastered{background:var(--green)}.journey-dot.current{background:var(--blue)}.journey-dot.unlocked{background:var(--text-muted)}.journey-dot.locked{border:1.5px solid var(--text-dim);background:transparent}.journey-chain-name{font-size:13px;color:var(--text);flex:1}.journey-chain-exercise.mastered .journey-chain-name{color:var(--text-muted);text-decoration:line-through}.journey-chain-exercise.locked .journey-chain-name{color:var(--text-dim)}.journey-chain-badge{font-size:10px;color:var(--text-muted);padding:1px 6px;border-radius:4px;background:#ffffff0d}.quick-filter-tabs{display:flex;gap:8px;margin-bottom:12px}.quick-filter-tab{flex:1;padding:6px 8px;border-radius:8px;background:var(--card);border:1px solid var(--border);color:var(--text-secondary);font-size:12px;cursor:pointer;text-align:center}.quick-filter-tab.active{background:#4a9eff1f;border-color:var(--blue);color:var(--blue);font-weight:600}